How to Make Health-Boosting Turmeric Tea at Home

By Paige Charette

Tumeric_Tea_Recipe

Turmeric tea, turmeric latte, golden milk...what’s the big deal, right?

Actually these drinks combine some of the best superfood spices that warm (and heal) the body as we slowly phase out of summer and into fall. Turmeric and cinnamon are two spices to incorporate into your daily diet, especially during our Fall Reset Group Cleanse! More on that later.

Let’s start with cinnamon! Cinnamon is easy to consume in baked goods, smoothies, sprinkled on toast, oatmeal, sweet potatoes, and yogurt bowls. Not only does cinnamon help stabilize your blood sugar levels, it also contains antioxidants that discourage cancerous cells from building in the body.

One of the biggest similarities among cinnamon and turmeric is their anti-inflammatory properties. Both spices combat inflammation and swelling. Turmeric also has antioxidants that support heart health, ward off cancerous cells, and help ease arthritis pain.

Follow this guide for a cozy Tumeric Tea at home:

  • ½ teaspoon cinnamon
  • ½ teaspoon turmeric
  • ½ teaspoon maple syrup
  • 1 cup unsweetened almond milk
Combine all ingredients in a saucepan over medium high heat. Whisk all ingredients together with a coffee frother, whisk, or fork until nice and foamy. Pour into your favorite mug, snuggle up in a fleecy blanket, and enjoy!

This tasty treat of a drink will make a great alternative to coffee, soda or hot cocoa during our final cleanse of 2017, which begins on Monday, October 23rd! If you'd like to reset your body before the holidays and receive numerous seasonal soup, salad, and smoothie recipes that can be enjoyed throughout the Fall and Winter seasons, than this cleanse may just be for you.

To learn more, please visit our cleanse page. We hope you’ll join the group!

Comments

Security Check
Please enter the text below
CaptchaImage
Can't read text above? Try another text.
lifetime
lifetime
It’s very informative and you are obviously very knowledgeable in this area. You have opened my eyes to varying views on this topic with interesting and solid content. Black Seed
lifetime
lifetime
I recently found many useful information in your website especially this blog page. Among the lots of comments on your articles. Thanks for sharing. Yogurt
lifetime
lifetime
Awesome blog. I enjoyed reading your articles. This is truly a great read for me. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work! Potassium
lifetime
lifetime
I curious more interest in some of them hope you will give more information on this topics in your next articles. Apples
lifetime
lifetime
This website and I conceive this internet site is really informative ! Keep on putting up! Honey
lifetime
lifetime
I don t have the time at the moment to fully read your site but I have bookmarked it and also add your RSS feeds. I will be back in a day or two. thanks for a great site. Onions
co workers
co workers
Wow! Such an amazing and helpful post this is. I really really love it. It's so good and so awesome. I am just amazed. I hope that you continue to do your work like this in the future also. Pomegranate
bhushanverma
bhushanverma
Our academic pursuits, along with a range of extracurricular activities, help in honing a child's skills and ensuring that he/she grows to be a mature and responsible citizen.
top school in greater noida
admission 2018 top school in greater Noida
bhushanverma
bhushanverma
Apple products are revered for its quality, precision and great design. SRSG started its operations as Apple technology partners in the year 1997.
Apple product dealers in delhi
Apple authorized service center in Kolkata
System Integration service providers
FM Channel License
Apple Product Dealers in Ahmedabad
ipad dealers in Mumbai
bhushanverma
bhushanverma
Engineering as a subject combines mathematics, logic and science to find solutions to our daily life problems. Over the last few decades, engineering as a profession has seen vast expansion.
Engineering college in Chandigarh
Engineering Institute in Punjab
Best Engineering College in North India
MBA college in punjab
Fashion technology in chandigarh
Anonymous
Anonymous
Turmeric tea is having amazing benefits upon the health of every person that has been using them in routine. Turmeric has been used as a ingredient that is useful for custom essay uk members and its best for the health of any person got problem.
baseersai
baseersai
Sam Galway