Brown Rice and Vegetable Casserole

Most “comfort foods” are loaded with empty carbohydrates and fats that don’t energize your body. This is one of my my go-to dishes because it's warm and filling but full of fresh and healthy ingredients that won’t drag you down. Read More

Friday Finds: Kelly Teegarden Organics Skin Care


Today’s Friday Find is 
Kelly Teegarden Organics (KTO) Skin Care Line. Created by a cancer survivor, this skin care line uses only non-toxic ingredients, unlike many skin care products which use chemicals that can seep through our skin and have damaging effects to our body, leading to illness and disease.

The skin is the body’s largest organ, so the products we choose to help keep it healthy are crucial to taking care of ourselves. Kelly Teegarden donates 10% of her profits to feeding the hungry, so you can help take care of others, too! I especially love the “Secret” face wash, the “Radiant” anti-aging moisturizer, and the “Regenerate” goji pomegranate face & body scrub. She makes a fabulous lip gloss that comes in many colors too!

For more information about KTO Skin Care Line and to purchase her products, click here!

Note: Christy Lemire Wellness is in no way affiliated with the products discussed above, they have simply proved helpful to my and/or my clients’ journey toward healthy living.  

Well wishes,
Christy

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