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Latest Blogs

 

Fall Recipe Roundup

As we transition into cooler weather, darker days, and the hustle and bustle of holiday season, it is important that we fuel our bodies with nutritious meals that are warm, comforting, and filled with seasonal flavors. Comforting meals do not have to be unhealthy! I have rounded up 5 of my go-to fall recipes from various healthy living bloggers with a few pairing ideas to round out your meal.

Turmeric Mango Smoothie

Check out my tips on enjoying smoothies through the cold months along with this tasty Turmeric Mango Smoothie, a perfect transition blend from Summer to Winter with a tropical base polished with a burst of cinnamon spice! Not to mention packed with the amazing health benefits of turmeric.

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